Recreation Swim Team Clinic
***THIS IS NOT A LEARN-TO-SWIM PROGRAM.***
ALL PARTICIPANTS MUST BE ABLE TO PASS THE DEEP END SWIM TEST AND HOLD A MINIMUM AMERICAN RED CROSS LEVEL 4 CERTIFICATION OR HIGHER.
POOL MEMBERSHIP IS NOT REQUIRED. THIS IS A SEPARATE PROGRAM FROM THE POOL MEMBERSHIP PROGRAMS.
For Ages 8-18 years-old
This program will introduce and refine competitive skills, providing exposure to various types of training during each session.
Each lesson will focus on different facets of competitive swimming: Freestyle, Breaststroke, Butterfly, Backstroke. Also......Starts, Turns, Races, and Relays
General Information
For Ages 8-18 years-old
Ages for the program are as of the start of lessons.
Instructors:
Quincy Recreation Aquatics Staff, who are American Red Cross Water Safety Instructors and Lifeguards
Pick-up and Drop-off Information
Pick-up and drop-off will be done at the Lincoln Hancock School Pool.
The entrance to the pool is on the back side of the school, from the parking lot located at 321 Water St.
Pool Rules and Regulations
1. Before entering the pool, you must take a soap shower.
2. Persons with communicable diseases are not allowed in the pool.
3. Any person with open cuts or sores must have a doctor's note before using the pool. No bandages are allowed in the pool.
4. No glass objects are allowed in the pool or in the locker room.
5. No running or horseplay allowed in the pool or the locker room.
6. Rules for diving and swimming are posted in the pool area. Participants should familiarize themselves with these regulations.